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Comfort is Still Our Middle Name

by Steve Gamel Southern Comfort Mechanical excited to keep doing what they do best. Southern Comfort Mechanical has been keeping families in Denton County cool in the summer and warm in the winter for the past 10 years and will

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Lake Dallas Recognized as Purple Heart City

by Steve Gamel Lake Cities residents and visitors who happen to be passing through town may have noticed a few extra road signs leading into Lake Dallas. The city was recently designated as a Purple Heart City in recognition of

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Denton County Issues Flu Letter

On February 12, 2018 the Denton County Public Health Department of Epidemiology issued a letter that addressed the recent Influenza outbreak. In the letter parents were warned on the symptoms of the flu, as well as ways to protect against

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6 Rules for Eating Healthier

by Diana Risell Nutrition Coach & Certified Health Coach 469.601.2824 www.DianaRisell.tsfl.com/explore I used to joke that I worked out so I could eat whatever I wanted. And I realize looking back that that’s exactly what I was doing: working out

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Selwyn School: Independent Non-Sectarian, Experiential

by Steve Gamel Deborah Hof is a self-professed Californian who isn’t afraid to try something new. That mindset was put to the test in 2016 when she interviewed for the Head of School position at the Selwyn School. “It’s a

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What Drives Someone to Change?

by Jesse J. Leyva, Owner of Jesse James Fit, Outlaw Bootcamp & Outlaw Fit Camp JesseJamesFit.com • OutlawBootcamp.com   So many people say that they want to change. They say they want results, a different body, or to be healthier.

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Facebook: Recent News Feed Changes & How They Affect Your Business

by Steve Gamel Facebook is doing an overhaul of its news feed algorithm to again make changes to what we see and interact with on the popular social media site. While this is nothing new to any of us –

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Educating Yourself For The Unexpected

by Steve Gamel Local lawyer Charla Bradshaw has a message every married couple should hear. Charla Bradshaw is a human encyclopedia of family law, and her knowledge of divorce-related matters, in particular, is unmatched. In a matter of 10 minutes,

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Coming in Handy

by Susan Neuhalfen City code enforcement is important to maintain a healthy and safe environment for residents, but sometimes it’s a sticky wicket. On one hand, it’s great for neighbors to keep lawns and homes maintained for property value purposes

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20 Questions With Guyer Softball Coach Keith Medford

by Steve Gamel The 2018 softball season is just now getting underway at Guyer. Head coach Keith Medford has been at the helm since the school opened and has made the Lady Wildcat program a consistent playoff powerhouse. Coach Medford

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