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Mrs. Lively’s Cajun Konnection: Experience from the Bayou
by Steve Gamel When Kevin Lively was three years old, he would stand eagerly in a straight-back chair in front of the stove in his grandmother’s modest Louisiana kitchen and help her cook one of her many famous Cajun recipes.
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Fourth of July Celebrations
by Lindsay Mears If you are looking for something fun to do in the Denton County area to celebrate Independence Day, these are a few spots to check out. Lake Cities 4th of July Lake Dallas City Park 101 E.
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Senior Fitness
by Jesse J. Leyva Owner of Jesse James Fit, Outlaw Bootcamp & Outlaw Fit Camp JesseJamesFit.com • OutlawBootcamp.com Making healthy life choices now can have long-term, positive effects on your health and fitness in the years to come. While
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Tips on Staying Hydrated This Summer
by Steve Gamel The theme of this month’s magazine issue is health and fitness, so naturally, Murray Media Group went all out to include a myriad of informative articles on everything from fitness tips and trends from local experts to
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Foodie Friday DFW: Rock N’ Ice House
by Jay Marks 972.724.2540 jay@jaymarksrealestate.com There’s a trend in ice cream that’s been sweeping the nation over the last few years, and it landed here in Highland Village just about five months ago at Rock N’ Ice House. They’re serving
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Mental Health & Fitness
by Christy Graham LPC Play Therapist Supervisor Acorn Counseling Services 940.222.8703 acorncounseling.services Every month, new information about how daily habits – diet, sleep, exercise – affect your mental health. Let me break down some of the research and show you
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It’s Getting HOT
by PJ Kratohvil of Complete Solutions completesolutionsdfw.com We’re barely into June, and we’re already breaking 100 degrees! If we compare to previous years, we could be setting up for one of the hotter summers we’ve experienced in a while. It’s
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Corinth Welcomes New Public Safety Complex
by Steve Gamel The City of Corinth held a special ribbon cutting and community celebration in late April for the grand opening of its new Public Safety Complex and Fire House No. 3. The new main facility is now home
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Writing Errors Hurt Your Business
by Steve Gamel Edit This 469.360.3611 EditThisLLC.com A few months ago, my wife and I got a postcard reminder in the mail from a local business about scheduling a yearly checkup. We all get these from time to time, but
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The Sugar Fix, Fix
by Diana Risell We have a sugar fix, and it needs fixing. Two hundred years ago, Americans ate six pounds of sugar per year, on average, per person. By 1999 we were eating 100 pounds, and today we top out
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