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Senior Fitness

by Jesse J. Leyva Owner of Jesse James Fit, Outlaw Bootcamp & Outlaw Fit Camp JesseJamesFit.com • OutlawBootcamp.com   Making healthy life choices now can have long-term, positive effects on your health and fitness in the years to come. While

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Mental Health & Fitness

by Christy Graham LPC Play Therapist Supervisor Acorn Counseling Services 940.222.8703 acorncounseling.services Every month, new information about how daily habits – diet, sleep, exercise – affect your mental health. Let me break down some of the research and show you

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It’s Getting HOT

by PJ Kratohvil of Complete Solutions completesolutionsdfw.com We’re barely into June, and we’re already breaking 100 degrees! If we compare to previous years, we could be setting up for one of the hotter summers we’ve experienced in a while. It’s

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Writing Errors Hurt Your Business

by Steve Gamel Edit This 469.360.3611 EditThisLLC.com A few months ago, my wife and I got a postcard reminder in the mail from a local business about scheduling a yearly checkup. We all get these from time to time, but

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Makeover of the Month: Karen

Makeup by Taylor Compton Taylor started by applying a moisturizer followed by primer. To help eliminate under the eye baggage Taylor used a peach primer under Karen’s eyes. Mineral based powder was then used and blended down her neck. To

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Reign, Rein, & Rain: What’s the Difference?

by Steve Gamel Edit This 469.360.3611 EditThisLLC.com Welcome to another grammar lesson brought to you by Edit This®. Today, we’ll be talking about the difference between Reign, Rein, and Rain. Do you find yourself getting tripped up on the proper

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Flat Tummy Myths & 3 Steps to Tight Abs

by Jesse J. Leyva Owner of Jesse James Fit, Outlaw Bootcamp & Outlaw Fit Camp JesseJamesFit.com • OutlawBootcamp.com Bathing suit season is right around the corner. Are you ready?

Most people want to slim down before baring it all, so I’m

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What to do With Your Patio

by PJ Kratohvil of Complete Solutions completesolutionsdfw.com When you ask people what they think of their patios, some will say, “it’s a boring slab of concrete,” or “it’s way too hot to use,” or, “definitely not enough space back there.”

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Getting Summer Ready Means Starting Sooner Than Later

by Jesse J. Leyva, Owner of Jesse James Fit, Outlaw Bootcamp & Outlaw Fit Camp JesseJamesFit.com • OutlawBootcamp.com Spring has sprung, the weather is warming up, and you just realized that you are nowhere close to being ready to wear

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The Secret to Green Grass

by PJ Kratohvil of Complete Solutions completesolutionsdfw.com Temperatures are enjoyably, things are starting to green up, and allergy season is in full effect……must be Spring. This is one of the most transitional times of the year here in North Texas

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