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Weight Loss Motivation: Testimonials Of Success

When it comes to weight loss and a total body and lifestyle transformation, no one is beyond hope and it’s never too late to start! Unfortunately, in today’s busy and hectic world, most people can’t see how a dedicated fitness

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Senior Fitness Training: Maintaining a Healthy Lifestyle for Years to Come

Making healthy life choices now can have long-term, positive effects on your health and fitness in the years to come. While many younger people work tirelessly to get in peak physical shape, as the years go by, they discover it

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The Outlaw Bootcamp Approach To Fitness

At Outlaw Bootcamp, our members’ safety is our number one priority. With each workout design, we minimize injury by providing safe and effective movements as well as training for our coaches to recognize and correct harmful techniques. Where many fitness

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What is the Difference Between an Orthodontist and a Dentist?

Many years ago, when someone needed medical assistance in any form or fashion, they would call a general doctor for treatment. In some cases, there would only be one doctor for hundreds of miles. Whether you had a serious disease,

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Top 5 Signs It’s Time To Visit The Dentist

                        If there is one thing we’re all guilty of, it’s putting off important things for too long. We put off going to the gym, we hit the “snooze”

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15 Ridiculous Gym Gifs

                      Getting in peak physical shape can be one of the best things you ever do for yourself. While it takes serious dedication to develop the healthiest lifestyle possible, it

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A Brief History of Fitness Training

                      From the beginning of history, humankind has strived to push their physical abilities to peak levels. From ancient writings to lost legends, stories of various forms of strength training,

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Makeover Of The Month: Lu Ann Wahl

Lu Ann is a 56 year old writer and telehealth nurse who hopes to one day meet someone special, but after trying a bunch of dating sites nothing seems to have clicked for Lu Ann. She is hoping that makeover

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Makeover of the Month: Jackie Pennington

Makeover and clothes provided by Cloud 9 Salon, Spa & Boutique 214.415.4806 www.cloud9salon.com Jackie Pennington is a single woman in her early 60s who spent most of her time helping care for her granddaughter, Harper, who suffered from CDKL5 Disorder.

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Falcons Hold Their Own All-District Team

by Steve Gamel Lake Dallas may have been one of the smaller teams in its district, but that didn’t stop the Falcons from being competitive and making it back to the playoffs. For that reason, it was no surprise to

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