Yourself

Back to homepage

Protect Your Business Your Way

by Dave Reese The Reese Agency (Farmers Insurance at Oakmont) 940.387.2181 While your day-to-day business operations are complex, understanding your insurance does not have to be. At Farmers Insurance we can help you obtain the right type and amount of

Read More

How to Prevent Exercise-Related Injuries

by Jesse J. Leyva, Outlaw Fit Camp www.OutlawBootcamp.com There is nothing more frustrating than starting a workout plan only to succumb to injury. It’s hard enough to get motivated but when there is pain involved it makes it downright impossible

Read More

How to Deal With Migraines

by Susan Neuhalfen If one has never experienced migraines, it is hard to understand the pain attached to them. Migraines are debilitating headaches that make performing daily tasks difficult for even the most determined of people. They affect roughly 12%

Read More

Need Writing Advice? Here’s 5 Can’t-Miss Tips, In Quotes

by Steve Gamel Edit This 469.360.3611 www.edit-this-npsteve.com Aspiring writers occasionally need to hear encouraging words and advice from predecessors who really knew what the heck they were talking about. These tips are often referred to as nuggets of wisdom, and

Read More

Make Fitness Part of Your Retirement Planning

Retirement planning. There are a lot of moving pieces for which to plan – family, finances, insurance, living arrangements, travel. But what about health and fitness? Planning for a healthy life now helps ensure an enjoyable retirement later. Ray and

Read More

Adjustors DON’T Have Your Best Interests at Heart

What’s the big deal? You got your leg broken in an 18-wheeler wreck and the adjuster is very nice and wants to “make it right”. Same deal with the adjuster in the case where the dog attacked your neighbor’s kid.

Read More

Dear Annette

by Annette Doody, Savory Bistro Owner & Wellness Coach wwwthesavoryteam.com 940.584.0255 Dear Annette: Spring is coming and I would like to have more energy to enjoy it. What would give me a good energy boost? Dear Reader: Good for you

Read More

Getting a Running Start

by Susan Neuhalfen Running has its advantages and disadvantages. On one hand, it’s hard on the body. It jars joints and causes tight hamstrings. On the other hand, it’s a very quick way to lose weight and a great motivator.

Read More